Category Archives for Biohackers Lab Health Show

Ep24: Taking Ketone Esters for Memory Boost + Other Quantified Bob Biohacking Results with Bob Troia

Listen to the Podcast Episode on Apple iTunes • Stitcher App for Android  • Google Music In today’s interview I get to speak with quantified self expert, Bob Troia a.k.a Quantified Bob, about what happened to his brain when he took ketone esters and his other fascinating self-experiment health results. Bob is very passionate about self-improvement in all aspects of life […]

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Ep23: How Much Protein Should You Have a Day, Busting Protein Myths & Avoiding Keto/Low Carb Protein Mistakes with Prof Stuart Phillips

Listen to the Podcast Episode on Apple iTunes • Stitcher App for Android  • Google Music In today’s interview I get to speak with dietary protein expert, Professor Stuart Phillips, about how much protein we all need to eat per day to avoid muscle loss as we get older and more. Stuart is very passionate about muscle health and the […]

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Ep21: Ultra Marathon Training Tips from Comrades Marathon Winner Camille Herron

Listen to the Podcast Episode on Apple iTunes • Stitcher App for Android  • Google Music In today’s interview I get to speak with comrades marathon winner, Camille Herron, about biohacking ultra running using novel nutrition and training tips. Camille is very passionate about long distance running & excels in the ultra marathon distances. She is an elite athlete from Oklahoma […]

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