The Biohackers Lab Podcast

Welcome to the directory of all episodes available for the Biohackers Lab podcast!

Dr Chris Masterjohn

Nutrient Deficiency Testing (Review & Tips) • Dr Chris Masterjohn, PhD

Ivor Cummins

Why a Coronary Artery Calcium Score Test Is So Good • Ivor Cummins

Raphael Sirtoli

What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

Niraj Naik

Why Breathing Exercises Are Important • Niraj Naik

Dr Paul Saladino

Why is Nose to Tail Eating so Important? • Dr Paul Saladino MD

Dr Paul Mason

Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Andrew Graf

Why Eat a Raw Meat Only Diet? • Andrew Graf

Dr Darren Schmidt

Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis (+ Tips)

Frank Tufano

Ep82: Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)

Dr Ken Berry

Ep81: Dr Ken Berry Carnivore Diet Success Story (+ Tips)

Siim Land

Ep80: Siim Land on Keto & Fasting Benefits (Mistakes to Avoid + Top Tips)

Ep79: Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Maria Emmerich

Ep78: 30 Day Keto Diet Cleanse (Review & Tips) • Maria Emmerich

Tom Conman Connors

Ep77: Tom “Conman” Connors Viral Meningitis Recovery Story Back to Pro Basketball

Dr Will Cole

Ep76: Ketotarian Diet Review (+Tips for Keto Vegetarians) • Dr Will Cole

Zach Bitter

Ep75: Zach Bitter Diet Tips That Help Him Break 100 Mile Race Records

Dr James DiNicolantonio

Ep74: Healthiest Fats to Eat (+What to Avoid) • Dr James DiNicolantonio

Robby Rowland

Ep73: Keto Carnivore Diet Benefits for Baseball Players • Robby Rowland

Kasey Stern

Ep72: Kasey Stern (Vegetable Police) Vegan to Carnivore Diet Results

Dr Amy Proal

Ep71: Why Is the Microbiome So Important? • Amy Proal PhD

Amber O'Hearn

Ep70: Is Ketosis Good for Brain Development & Long-Term Health? • Amber O’Hearn

William Shewfelt

Ep69: William Shewfelt Vegan to Keto Carnivore Diet (Benefits Story)

Dr Nick Thompson

Ep68: Why Raw Feeding for Cats & Dogs is Best (Vet Tips) • Dr Nick Thompson

Rowan Sanderson

Ep67: Raw Dog Food for Beginners (Benefits & How to Tips) • Rowan Sanderson

Dr Zsofia Clemens

Ep66: Paleo-Ketogenic Diet Benefits (+Advanced Tips) • Dr Zsófia Clemens PhD

Dr Angela Stanton

Ep65: Natural Migraine Relief Using the Stanton Migraine Protocol • Dr Angela Stanton

Kelly Hogan

Ep64: Kelly Hogan’s Zero Carb Diet (Benefits & Success Story)

Allan Savory

Ep63: Using Grass-fed Animals for Desert Greening (Success Story) • Allan Savory

Dr Jeremy Howick

Ep62: How to Heal Yourself (Expert Tips) • Dr Jeremy Howick

David Korsunsky

Ep61: Heads Up Health Review (Health Tracking Software) • David Korsunsky

Luis Villasenor

Ep60: How to Build Muscle on a Ketogenic Diet (Ketogains Review) • Luis Villasenor

Dr John Limansky

Ep59: Biohacking Guide for Beginners (by a MD) • Dr John Limansky

Tro Kalayjian

Ep58: How to Start Losing Weight if You Are Obese • Dr Tro Kalayjian

Dr Jen Unwin

Ep57: Am I Addicted to Sugar Quiz (Easy Test) • Dr Jen Unwin

Dr Philip Blair

Ep56: How Does CBD Oil Work? • Dr Philip Blair

Dr Steven Lin

Ep55: Best Foods for Healthy Teeth & Gums • Dr Steven Lin

Dr Peter Brukner

Ep54: Is the Low Carb Diet Good for Athletes? • Dr Peter Brukner

Bill Patterson

Ep53: Is Hypnosis Safe & Good For You? • Bill Patterson

Mikhaila Peterson

Ep52: Mikhaila Peterson Diet (Arthritis & Depression Success Story)

Dr Anthony Jay

Ep51: How to Lower High Estrogen Levels Naturally • Dr Anthony Jay

Asher Yaron

Ep50: Best Ways to Brew Coffee (+ Cold Brew Coffee) • Asher Yaron

Asher Yaron

Ep49: Why is Fresh Roasted Coffee (Within 24 Hours) That Much Better? • Asher Yaron

Dr Carrie Diulus

Ep48: Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus

Dr Daniel Lewis

Ep47: How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis

Dr Bret Scher

Ep46: Is a Ketogenic (Low Carb) Diet Heart-Healthy? • Dr Bret Scher

Connor Young

Ep45: Ample Keto Meal Replacement Review • Connor Young

Dr James McCarter

Ep44: How Virta Health Online Diabetes Reversal Treatment Works • Dr James McCarter

Dr Amy Bender

Ep43: How Does A Lack of Sleep Affect You (+ Sleep Tips) • Dr Amy Bender

Dr Benjamin Bikman

Ep42: Best Diet for Insulin Resistance (+ Extra Tips) with Dr Benjamin Bikman

Petteri Lahtela

Ep41: How the Oura Ring Sleep Tracker Works (+ Top Tips) • Petteri Lahtela

Dr Lee Know

Ep40: Why Taking Care of Your Mitochondria is Vital (+ How To Do It) • Dr Lee Know

Lily Nichols

Ep39: Is The Low Carb High Fat Diet Safe in Pregnancy? (+ Top Tips) • Lily Nichols

Christopher Babayode

Ep38: Easy Jet Lag Hacks to Help (Reduce Travel Fatigue) • Christopher Babayode

Amber O'Hearn

Ep37: The Carnivore Diet for Women Success Story • Amber O’Hearn

Dr Ken Berry

Ep36: Do Doctors Lie to Patients? (+ Reasons Why) • Dr Ken Berry

Dr Travis Zigler

Ep35: How to Take Care of Our Eyes (Naturally) • Dr Travis Zigler

Ben Greenfield

Ep34: Powerful Healthy Lifestyle Habits Anybody Can Do Today • Ben Greenfield

Dr Brianna Stubbs

Ep33: Health Benefits of Drinking Exogenous Ketone Esters • Dr Brianna Stubbs

Dr Freddy Starr

Ep32: How Does Neurofeedback Training Work? • Dr Freddy Starr

Nutritionist Amy Berger

Ep31: Best Foods to Help Prevent Alzheimer’s Disease • Amy Berger

Dr Chris Masterjohn

Dr Chris Masterjohn Toxic Mold Sickness (Success Story)

Dr Nasha Winters

Ep29: How Integrative Oncology Can Help After a Cancer Diagnosis • Dr Nasha Winters

lois maharg

Ep28: Insomnia vs Night Owl Syndrome (Best Ways to Fix Poor Sleep) • Lois Maharg

Ep27: Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett

Elyse-van-Spyk

Ep26: Why Eating Too Late is Bad For Our Skin • Elyse van Spyk

Sam Feltham

Ep25: How the Public Health Collaboration Supports The Low Carb Diet • Sam Feltham

Bob Troia doing a biohacking experiment

Ep24: Taking Ketone Esters for Memory Boost Experiment (Quantified Bob) • Bob Troia

Professor Stuart Phillips

Ep23: How Much Protein Should You Have a Day (Busting Protein Myths & Avoiding Keto/Low Carb Protein Mistakes) • Prof Stuart Phillips

sean mccormick

Ep22: Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick

Ep21: Camille Herron (Comrades Winner) Ultra Marathon Training Tips

Ep20: Iris vs Flux Blue Light Filter Software for Eye Protection (Review) • Daniel Georgiev

Dr Shawn Baker

Ep19: Dr Shawn Bakers’ Carnivore Diet Plan (Benefits + Results)

Ep18: World’s First Vitamin K2 Butter (Truth About Grassfed Butter) • Kevin Kennedy

Professor Bruce Bean

Ep17: How to Prevent Muscle Cramps (HOTSHOT Review) • Prof Bruce Bean

Ep16: Benefits of Regular Exercise as We Age (Masters Athletes Secrets) • Dr Aga Burzynska

Ep15: How Nutrition Affects Mental Health (Nutritional Psychiatry) • Dr Ann Childers

Michel Lundell

Ep14: Ketonix Ketone Breath Meter vs Blood Meter • Michel Lundell

Ep13: Benefits of Ketogenic Diet for Epilepsy in Children (+ Adults) • Emma Williams

Ep12: Benefits of Fasting Every Week & HVMN Review • Geoffrey Woo

Ep11: Why Natural Stacks Tests Supplement Ingredient Quality • Roy Krebs

Ep10: How to Use Different EMF Meters (Basic to Advanced Tips) • Scott Compton

Dr James DiNicolantonio

Ep9: Beneficial Effects of Salt on Blood Pressure (+ More) • Dr James DiNicolantonio

Ep8: What Causes High Cholesterol Levels on a Keto Diet? • Dave Feldman

Ep7: Dr Gary Fettkes’ Real Food Diet Benefits (Personal Story)

emily maguire

Ep6: Top Keto (Low Carb) Diet for Women Tips • Nutritionist Emily Maguire

Ep5: How Exogenous Ketones Supplements Work • Dr Brianna Stubbs

Alitura Skincare Top Tips for Healthy Looking Skin • Andy Hnilo

Prof Tim Noakes Trial Backstory (+ Result) • Marika Sboros

Ways to Reduce EMF Exposure (EMF Warriors) • Scott Compton

How The Valkee Human Charger Works (Review & Tips) • Timo Ahopelto