BioHackers Lab is a lifestyle project run by Gary & Sam.
We are a married couple on a lifestyle journey mission to learn how to optimize our minds and bodies using the latest scientific research, case study knowledge & technology.
Health information might be generalised, but each person is an individual. We believe that n=1 experimentation is important in order to achieve the health change results you are looking for.
Biohacking is a spectrum from people doing CRISPR experiments on themselves to a more self-quantified approach of looking to understand your physiology and what makes you achieve better results.
We are more on the latter side of what we view biohacking and personally just wanting to achieve good health as we age.
What to Expect
We look forward to sharing what we learn along the way, so that we can help you discover your full potential.
One of the best places to start is by listening to the many BioHackers Lab Health podcast episodes. This is where we get to interview experts in different fields, to hear what they have discovered and what they recommend.
You can browse our data resource section where we try to share online tools and interesting interactive stats.
You can also browse the product review guides where we go out researching what are some of the best products and brands available on the market for different needs.
How to Contact Us
Gary & Sam