About Us

BioHackers Lab is a project run by Gary.

Having a keen interest in health I was drawn to the concept of biohacking when I was exposed to it around 2012. Since then, it has been my lifestyle journey to learn how to take care and optimize my brain and body health using the latest scientific research, case study knowledge & technology.

Why Biohacking?

Health information might be generalised, but each person is an individual. We believe that n=1 experimentation is important in order to achieve the health change results you are looking for.

Biohacking is a spectrum from people doing CRISPR experiments on themselves to a more self-quantified approach of looking to understand your physiology and what makes you achieve better results.

We are more on the latter side of what we view biohacking and personally just wanting to achieve good health as we age.

What to Expect

We look forward to sharing what we learn along the way, so that we can help you discover your full potential.

The Podcast

One of the best places to start is by listening to the many BioHackers Lab Health podcast episodes. This is where we get to interview experts in different fields, to hear what they have discovered and what they recommend.

The Website

You can browse our data resource section where we try to share online tools and interesting interactive stats.

You can also browse the product review guides where we go out researching what are some of the best products and brands available on the market for different needs.

How to Contact Us

If you’d like to get hold of us for any query then please use the email contact form below, or send a tweet to @biohackerslab or DM to us on Instagram @biohackers.lab

Cheers,
Gary

Ways to Watch and Listen

Join others in easily hearing how to optimise your health like diet, fitness and mental health, from experts & personal success stories on the Biohackers Lab podcast show.

YouTube
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Apple Podcasts
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Google Podcasts
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Spotify
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Overcast
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Castbox
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