About Us

Biohackers Lab is a lifestyle project run by Gary & Sam.

We are a married couple on a lifestyle journey mission to learn how ot optimise our minds and bodies using the latest scientific research, case study knowledge & technology.

Why Biohacking?

Health information might be generalised, but each person is an individual.

So we believe that n=1 experimentation is important in order to achieving the health change results you are looking for.

What to Expect

We look forward to sharing what we learn along the way so that we can help you discover your full potential.


One of the best places to start is by listening to the many different Biohacker Lab Health podcast episodes here. This is where we get to interview experts in different fields to hear what they have discovered and what they recommened.


You can browse our data resource section where we try share online tools and interesting interactive stats.

You can also browse the product review guides where we go out researching what are some of the best products + brands available on the market for different needs.


If you would like hire us for health coaching then there is that option too. This is an opportunity for you to ask any questions in a 1:1 situation to see if we can help you based on our personal experience.

How to Contact Us

If you’d like to get hold of us for any query then please use the email contact form below, or send a tweet to @biohackerslab or DM to us on Instagram @biohackers.lab

Gary & Sam

Ways to Watch and Listen

Join others in easily hearing how to optimise your health like diet, fitness and mental health, from experts & personal success stories on the Biohackers Lab podcast show.

Apple Podcasts
Google Podcasts