All our podcast interviews.

Each podcast has its own dedicated page with show notes and detailed synopsis

Ep96

Why The Omega-6 to Omega-3 Ratio is Important • Dr Artemis Simopoulos, M.D

Ep95

How Does Hyperbaric Oxygen Therapy Work? • Dr Scott Sherr M.D

Ep94

Dr Ron Ehrlich’s Prostate Cancer Success Story

Ep93

Are Cold Showers Good for You? • Leigh Ewin

Ep92

Healthy Aging Tips Using The Microbiome • Dr Mike Lustgarten PhD

Ep91

Can You Reverse Myopia? (Nearsightedness) • Jake Steiner

Ep90

Nutrient Deficiency Testing (Review & Tips) • Dr Chris Masterjohn, PhD

Ep89

Why a Coronary Artery Calcium Score Test Is So Good • Ivor Cummins

Ep88

What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

Ep87

Why Breathing Exercises Are Important • Niraj Naik

Ep86

Why is Nose to Tail Eating so Important? • Dr Paul Saladino MD

Ep85

Are Lectins Bad for You? (+) How to Avoid Them • Dr Paul Mason

Ep84

Why Eat a Raw Meat Only Diet? • Andrew Graf

Ep83

Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis

Ep82

Frank Tufano Raw Carnivore Diet Experience (+) Health Tips

Ep81

Dr Ken Berry Carnivore Diet Success Story (+ Tips)

Ep80

Siim Land on Keto & Fasting Benefits (+) Mistakes to Avoid

Ep79

Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Ep79

30-Day Keto Diet Cleanse (Review & Tips) • Maria Emmerich

Ep77

Tom “Conman” Connors Viral Meningitis Recovery Story

Ep76

Ketotarian Diet Review (+Tips for Keto Vegetarians) • Dr Will Cole

Ep75

Zach Bitter Diet Tips That Help Him Break 100 Mile Race Records

Ep74

Healthiest Fats to Eat & Cook (+) Ones to Avoid • Dr James DiNicolantonio

Ep73

Keto-Carnivore Diet Benefits for Baseball Player (Success Story) • Robby Rowland

Ep72

Kasey Stern (Vegetable Police) Vegan to Carnivore Diet Results

Ep71

Why Is the Microbiome So Important? • Amy Proal PhD

Ep70

Is Ketosis Good for Brain Development & Long-Term Health? • Amber O’Hearn

Ep69

William Shewfelt Vegan to Keto Carnivore Diet (Benefits Story)

Ep68

Why Raw Feeding for Cats & Dogs is Best (Vet Tips) • Dr Nick Thompson

Ep67

Raw Dog Food for Beginners (Benefits & How to Tips) • Rowan Sanderson

Ep66

Paleo-Ketogenic Diet Benefits (+Advanced Tips) • Dr Zsófia Clemens PhD

Ep65

Natural Migraine Relief via the Stanton Migraine Protocol • Dr Angela Stanton

Ep64

Kelly Hogan’s Zero Carb Diet (Benefits & Success Story)

Ep63

Using Grass-fed Animals for Desert Greening (Success Story) • Allan Savory

Ep62

How to Heal Yourself (Expert Tips) • Dr Jeremy Howick

Ep61

Heads Up Health Review (Health Tracking Software) • David Korsunsky

Ep60

How to Build Muscle on a Ketogenic Diet (Ketogains Review) • Luis Villasenor

Ep59

Biohacking Guide for Beginners (by a MD) • Dr John Limansky

Ep58

How to Start Losing Weight if You Are Obese • Dr Tro Kalayjian MD

Ep57

Am I Addicted to Sugar Quiz (Easy Test) • Dr Jen Unwin

Ep56

How Does CBD Oil Work? • Dr Philip Blair MD

Ep55

Best Foods for Healthy Teeth & Gums • Dr Steven Lin

Ep54

Is the Low Carb Diet Good for Athletes? • Dr Peter Brukner

Ep53

Is Hypnosis Safe & Good For You? • Bill Patterson

Ep52

Mikhaila Peterson Diet of Only Meat (Success Story)

Ep51

How to Lower High Estrogen Levels Naturally • Dr Anthony Jay

Ep50

Best Ways to Brew Coffee (+) Cold Brew Coffee • Asher Yaron

Ep49

Why is Fresh Roasted Coffee That Much Better? • Asher Yaron

Ep48

Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus

Ep47

How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis

Ep46

Is a Ketogenic (Low Carb) Diet Heart-Healthy? • Dr Bret Scher

Ep45

Ample Keto Meal Replacement Review • Connor Young

Ep44

How Virta Health Online Diabetes Reversal Treatment Works • Dr James McCarter

Ep43

How Does A Lack of Sleep Affect You (+ Sleep Tips) • Dr Amy Bender

Ep42

Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman PhD

Ep41

How the Oura Ring Sleep Tracker Works (+ Top Tips) • Petteri Lahtela

Ep40

Why Taking Care of Your Mitochondria is Vital (+ How To Do It) • Dr Lee Know

Ep39

Is The Low Carb High Fat Diet Safe in Pregnancy? (+ How to Do it) • Lily Nichols RD

Ep38

Easy Jet Lag Hacks to Help (Reduce Travel Fatigue) • Christopher Babayode

Ep37

The Carnivore Diet for Women (Success Story) • Amber O’Hearn

Ep36

Do Doctors Lie to Patients? (+ Reasons Why) • Dr Ken Berry MD

Ep35

How to Take Care of Our Eyes (Naturally) • Dr Travis Zigler

Ep34

Powerful Healthy Lifestyle Habits Anybody Can Do Today • Ben Greenfield

Ep33

Health Benefits of Drinking Exogenous Ketone Esters • Dr Brianna Stubbs PhD

Ep32

How Does Neurofeedback Training Work? • Dr Freddy Starr

Ep31

Best Foods to Help Prevent Alzheimer’s Disease • Amy Berger

Ep30

Dr Chris Masterjohn Toxic Mold Sickness (Success Story)

Ep29

How Integrative Oncology Can Help After a Cancer Diagnosis • Dr Nasha Winters

Ep28

Insomnia vs Night Owl Syndrome (Best Ways to Fix Poor Sleep) • Lois Maharg

Ep27

Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett

Ep26

Why Eating Too Late is Bad For Our Skin • Elyse van Spyk

Ep25

How the Public Health Collaboration Supports The Low Carb Diet • Sam Feltham

Ep24

Using Ketone Esters for Memory Boost Experiment (Quantified Bob) • Bob Troia

Ep23

How Much Protein Should You Have a Day? (+) Keto Protein Mistakes • Prof Stuart Phillips

Ep22

Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick

Ep21

Camille Herron (Comrades Winner) Ultra Marathon Training Tips

Ep20

Iris vs Flux Blue Light Filter Software for Eye Protection (Review) • Daniel Georgiev

Ep19

Dr Shawn Bakers’ Carnivore Diet Plan (+) Benefits & Results

Ep18

World’s First Vitamin K2 Butter (Truth About Grassfed Butter) • Kevin Kennedy

Ep17

How the HOTSHOT Spicy Drink Helps Muscle Cramps • Prof Bruce Bean

Ep16

Benefits of Regular Exercise as We Age (Masters Athletes Secrets) • Dr Aga Burzynska

Ep15

How Nutrition Affects Mental Health (Nutritional Psychiatry) • Dr Ann Childers

Ep14

Ketonix Ketone Breath Meter vs Blood Meter Results • Michel Lundell

Ep13

Benefits of Ketogenic Diet for Epilepsy in Children (+ Adults) • Emma Williams

Ep12

HVMN Nootropics Review (+ Benefits of Fasting) • Geoffrey Woo

Ep11

Why Natural Stacks Tests Supplement Ingredient Quality • Roy Krebs

Ep10

How to Use Different EMF Meters (Basic to Advanced Tips) • Scott Compton

Ep9

Benefits of Salt on Blood Pressure (+ The Salt Fix Book Review) • Dr James DiNicolantonio

Ep8

What Causes High Cholesterol Levels on a Keto Diet? • Dave Feldman

Ep7

Dr Gary Fettkes’ Real Food Diet Benefits (Success Story)

Ep6

Top Keto (Low Carb) Diet for Women Tips • Nutritionist Emily Maguire

Ep5

How Do Exogenous Ketones Supplements Work? • Dr Brianna Stubbs

Ep4

Alitura Skincare Top Tips for Healthy Looking Skin • Andy Hnilo

Ep3

Prof Tim Noakes Trial Backstory (+ Result) • Marika Sboros

Ep2

Ways to Reduce EMF Exposure (EMF Warriors) • Scott Compton

Ep1

How The Valkee Human Charger Works (Review & Tips) • Timo Ahopelto

Ways to Watch and Listen

Join others in easily hearing how to optimise your health like diet, fitness and mental health, from experts & personal success stories on the Biohackers Lab podcast show.

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