Book Reviews

On my journey to learning how to live a better life I have come across recommended books to read.

Like anything in this world there are some books that are great reads with information that shapes your decisions and thoughts.

I will keep a list of my favourite books that have done this for me in the list below.

I hope to try write my thoughts of what I read in each book as a post for you to read. However, I might just have a link to the book on Amazon so you can get yourself a copy if you wish in the meantime.

Nutrition Books

Psychology Books

Exercise Books