What Are The Best Blue Light Blocking Glasses for Kids?

Two pairs of glasses with an orange lens and yellow lens
Blue Light Filtering Glasses
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Reviewed by the BioHackers Lab Team | Last updated: August 7, 2020

I was interested to find out what are some recommended brands that make kids blue light filtering glasses for me to review.

I believe wearing a good pair of lenses that filter out artificial blue light, is a good thing for a child’s eye health in both the short and long-term. Especially with so many electronic computer screens and LED lights that they are exposed to now for long periods.

So I went out researching online for what are some of the highest rated & most recommended brands that make good blue light glasses designed for young kids that are available to buy online.

The Best Kids Blue Light Glasses in 2020

Here is a list of the top blue light blocking glasses for kids you should consider buying.



1. BLUBlox Kids Glasses

BLUBlox Kids Glasses examples
  • Suitable Age Range: 4-11 year olds
  • Amount of Blue Light Filtered: Clear lens (filtered blue light between 400nm-495nm), Yellow Lens (100% of blue light between 400nm-450nm blue light), Red Lens (100% of blue and green light blocked between 400-550nm)
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: Yes
  • Orange Nighttime Lens Option: Yes
  • Prescription and Reader Lens Option: Yes
  • Frame Colours: 3 styles of frames and nine frame color options
Blue click for current price button
Use the BLUBlox coupon code – biohackerslab – at the BLUBlox website here to get a nice discount on their frames and glasses range.

I like how transparent the BLUBlox brand are about their lens spectrum light testing reports. The company openly shares the spectral analysis reports on the amount of blue light their lenses filter out. The frames are all metal hinged so might be an issue for younger children accidentally breaking them.



2. RaOptics Kids Glasses

RaOptics Kids Glasses examples
  • Suitable Age Range: 3-8 years old
  • Amount of Blue Light Filtered: Yellow lens option (42%), Orange Lens option (99%)
  • Clear Daytime Lens Option: No
  • Amber Day or Nighttime Lens Option: Yes
  • Orange Nighttime Lens Option: Yes
  • Prescription and Reader Lens Option: Yes
  • Frame Colours: Two colors available – black or pink
Blue click for current price button
Use the RaOptics coupon code – biohackerslab – at the RaOptics website here to get a nice discount on their frames and glasses range.

I like the RaOptics brand after wearing the different adult blue light blocking frames myself and speaking with the company founder, Matt Maruca and hearing how passionate he is in reducing exposure to harmful artificial light. The frames use no metal parts, have no hinges and are very bendable to be kid-friendly and reduce the risk of your child breaking the frames.



3. Swannies Kids Glasses

Swannies Kids Glasses examples
  • Suitable Age Range: 3-8 years old
  • Amount of Blue Light Filtered: Not stated
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: No
  • Orange Nighttime Lens Option: Yes
  • Prescription and Reader Lens Option: No
  • Frame Colours: 8 frame color options across the three frame styles
Use the Swanwick glasses code – biohackerslab – at the Swanwick website here to get a nice discount on their frames and glasses range.
Blue click for current price button

Swanwick health make a good pair of blue light filtering glasses. I couldn’t see a prescription lens option, making them not suitable for kids with prescribed glasses needs. The frames do have metal spring hinges on the arms, which mean they will break more easily if a young child pulls them wide apart.



4. DefenderShield Kids Glasses

DefenderShield Kids Glasses examples
  • Suitable Age Range: 3+ Years old
  • Amount of Blue Light Filtered: Filters 99% of blue light
  • Clear Daytime Lens Option: No
  • Amber Day or Nighttime Lens Option: No
  • Orange Nighttime Lens Option: Yes
  • Prescription and Reader Lens Option: No
  • Frame Colours: Five color options available – black, blue, pink, sky blue, red
Blue click for current price button

The DefenderShield kids blue light blocking glasses are limited to the orange lens color, which means I would recommend these only for evening wear when the kids are exposed to screens. They should help them not disturb their body clock when watching bright TV screens.



5. TrueDark Kids Glasses

TrueDark Kids Glasses examples
  • Suitable Age Range: 3-7 years old
  • Amount of Blue Light Filtered: Yellow lens filters out 75% blue light, Red lens filters out 98% of blue and green light
  • Clear Daytime Lens Option: No
  • Amber Day or Nighttime Lens Option: Yes
  • Red Nighttime Lens Option: Yes
  • Prescription and Reader Lens Option: No
  • Frame Colours: Three frame styles – Kids Superhero Twilights, Superhero Daylights, Kids Printed Daylights, Kids Pink Twilights
Blue click for current price button

The TrueDark kids blue light blocking glasses range have the backing of biohacker and founder of Bulletproof, Dave Asprey.



6. Blue Light Kids Glasses

Blue Light Kids Glasses examples
  • Suitable Age Range: 3-13 years old
  • Amount of Blue Light Filtered: 30% of the blue light from 380nm – 500 nm
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: No
  • Orange Nighttime Lens Option: No
  • Prescription and Reader Lens Option: No
  • Frame Colours: Too many to even try list
Blue click for current price button

I like that Blue Lights Kids donates a pair of blue light blocking glasses to a child in need for every pair of frames they sell. Their lifetime warranty against any damage, is reassuring that if your child accidentally breaks their glasses the broken pair can be replaced free of charge.



7. Jonas Paul Kids Blue Light Glasses

Jonas Paul Kids Blue Light Glasses examples
  • Suitable Age Range: 4-12 years old
  • Amount of Blue Light Filtered: 38% of light in the blue-light wavelength range
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: No
  • Red Nighttime Lens Option: No
  • Prescription and Reader Lens Option: Yes
  • Frame Colours: Many frame colors and styles for young boys and girls and teenagers
Blue click for current price button

I really like that Jonas Paul Eyewear gives you the very cheap option of getting the kids home try on kit first before you buy a pair of glasses. This home testing kit will make sure you can easily check the frame fits well, feels comfortable and your child likes the frame style. Also, they give back to causes with a portion of the profits that they make.



8. CalmOptics Kids Blue Light Glasses

CalmOptics Kids Blue Light Glasses examples
  • Suitable Age Range: 3-9 years old
  • Amount of Blue Light Filtered: Not stated
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: No
  • Orange Nighttime Lens Option: No
  • Prescription and Reader Lens Option: No
  • Frame Colours: Six frame colour combinations
Blue click for current price button

I like how the CalmOptics Kids Blue Light Glasses have an eyeglasses cord slot built into the frame. This makes it useful for parents attaching a cord so their children don’t lose their glasses.



Frequently Asked Questions

What Are Blue Light Blocking Glasses?

Blue light blocking glasses are lenses that filter out the blue and green wavelength color spectrum from both artificial and natural light. Adults and children wear these types of glasses when looking at screens or under artificial light, especially at night, to help protect their eye health and to not disturb their sleep cycle.

When to Put on Blue Light Filtering Glasses?

You can wear blue light glasses when looking at a computer, iPad, cellphone or TV screen. Your child should also start wearing blue light blocking glasses 1-2 hours before your child’s bedtime at night.

Type of Lens Colors Available

  1. Red
  2. Amber/Yellow
  3. Clear

Do Blue Light Glasses Work?

Yes, according to a study in the Journal of Adolescent Health blue blocking lenses significantly reduced the negative effect of LED light induced melatonin suppression in the evening compared to clear lenses.

What Are the Benefits of Blue Light Blocking Glasses?

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