What Are The Best Blue Light Blocking Reading Glasses?

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Two pairs of glasses with an orange lens and yellow lens
Blue Light Filtering Glasses
Reviewed by the BioHackers Lab Team | Last updated: September 4, 2020

I was interested to find out what are some recommended brands that make blue light filtering readers for me to review.

The best blue light blocking reading glasses are:

I believe wearing a good pair of lenses that filter out artificial blue light, is a good thing for our circadian biology and eye health in both the short and long-term. Especially with so many electronic computer screens and LED lights that we are all exposed to now for long periods.

So I went out researching online for what are some top rated & most recommended brands that make good blue light glasses designed with various reading magnification strengths that are available to buy online.

The Best Reading Blue Light Glasses in 2020

Here is the list of the top blue light blocking reading glasses we reviewed that you should consider before buying.



1. BLUBlox Blue Light Blocking Reading Glasses

A man and woman wearing a pair of BluBlox blue light blocking reading glasses with clear lenses.
  • Reader Magnification Options: From +0.25 up to +4.00 magnification strength options
  • Amount of Blue Light Filtered: Yellow lens option (42%), Orange Lens option (99%)
  • Clear Daytime Lens Option: No
  • Amber Day or Nighttime Lens Option: Yes
  • Orange Nighttime Lens Option: Yes
  • Prescription Lens Option: Yes
  • Frame Colors & Styles: Multiple men’s and women’s range
Use the BLUBlox promo code – biohackerslab – at the BLUBlox website here to get a nice discount on their frames and glasses range.
Buy at BLUBlox button

The BLUBlox brand of blue light glasses are one of my favorite as they are transparent about their lens spectrum light testing reports. This means the company openly shares the spectral analysis reports on the amount of blue light their lenses actually filter out. This helps me trust they deliver products that say what they should do. Out of all the brands reviewed, BLUBlox gave the most reader magnification options going up in increments of +0.25 magnification. You can get the reading magnification made into the clear daytime lens, amber lens or nighttime red lens option. With so many frame style options for both men and women you will easily find something that suits your personal style.



2. RaOptics Blue Light Blocking Reading Glasses

RaOptics blue light blocking reading glasses red and amber lens options
  • Reader Magnification Options: From +0.25 up to +3.00 magnification strength options
  • Amount of Blue Light Filtered: Yellow lens option (42%), Orange Lens option (99%)
  • Clear Daytime Lens Option: No
  • Amber Day or Nighttime Lens Option: Yes
  • Orange Nighttime Lens Option: Yes
  • Prescription and Reader Lens Option: Yes
  • Frame Colors & Styles: Multiple men’s and women’s range
Use the RaOptics promo code – biohackerslab – at the RaOptics website here to get a nice discount on their frames and glasses range.
Click to buy product on RaOptics

The RaOptics brand are one of my favorite after personally wearing the different blue light blocking frames for sleep. I also know the company founder, Matt Maruca is very passionate in reducing exposure to artificial blue light to support your body clock. Comparing RaOptics to BLUBlox there are not as many frame styles to choose from, there are no clear lens options and the max magnification is not as strong if you need +4.00 reader strength to be able to read.



3. Swannies Blue Light Blocking Reading Glasses

  • Reader Magnification Options: From +1.00 up to +3.50 magnification strength options
  • Amount of Blue Light Filtered: Not stated
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: No
  • Orange Nighttime Lens Option: Yes
  • Prescription Lens Option: Yes
  • Frame Colors & Styles: Two reader options range
Use the Swanwick glasses promo code – biohackerslab – at the Swanwick website here to get a nice discount on their frames and glasses range.

The Swanwick Sleep brand make a decent pair of reading glasses that filter blue light. Even though they have been making blue light glasses for several years their range of reading glasses frames and specific levels of magnification available are not as good as BLUBlox or RaOptics. Swannies are still a good choice to consider, but you are a little more limited in the case of readers available.



4. Felix Gray Blue Light Blocking Reading Glasses

Man wearing Felix Gray blue light reading glasses
  • Reader Magnification Options: From +0.50 up to +2.50 magnification strength options
  • Amount of Blue Light Filtered: 50% Blue Light Filtered
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: Yes
  • Orange Nighttime Lens Option: No
  • Prescription Lens Option: Yes
  • Frame Colors & Styles: Multiple men’s and women’s range
Click to buy product on Felix Gray

The Felix Gray blue light blocking reading glasses are said to use the same blue light filtering technology that was used in this study showing that they do help promote melatonin production at night. They have one of the best range of frames to choose from. Their online shopping website also makes it easy to find frames that are wide or narrow, long enough in the arms and options for low nose bridge. They don’t have the same range of reading magnification options as BLUBlox does.



5. ReaderRest Blue Light Blocking Reading Glasses

ReaderRest Reading Glasses

  • Reader Magnification Options: From +1.25 up to +3.00 magnification strength options
  • Amount of Blue Light Filtered: Not declared
  • Clear Daytime Lens Option: Yes
  • Amber Day or Nighttime Lens Option: No
  • Red Nighttime Lens Option: No
  • Prescription Lens Option: No
  • Frame Colours: Three frame styles – Kids Superhero Twilights, Superhero Daylights, Kids Printed Daylights, Kids Pink Twilights

Click to buy product on Amazon

Click to buy product on READEREST

The READEREST blue light blocking reading glasses are a good budget friendly option to consider. They have lots of frame shape options when you choose to buy from their site. They have a moderate amount of magnification options starting at +1.25 and going up to +3.00 in +0.25 increments. There is no public lens report on their website about the amount of blue light they filter. They do make the READEREST magnetic eyeglass holder famous from a SharkTank episode, which are super handy.



Frequently Asked Questions

What Are Blue Light Blocking Glasses?

Blue light blocking glasses are lenses that filter out the blue and green wavelength color spectrum from both artificial and natural light. Adults and children wear these types of glasses when looking at screens or under artificial light, especially at night, to help protect their eye health and to not disturb their sleep cycle.

When to Put on Blue Light Filtering Glasses?

You can wear blue light glasses when looking at a computer, iPad, cellphone or TV screen. To help reduce disruption to your sleep timing you should consider wearing blue light blocking glasses 2 hours before your ideal bedtime at night.

Type of Lens Colors Available

  1. Red Lenses- Best lens color at blocking blue
  2. Amber/Yellow Lenses – Next best lens color at blocking blue
  3. Clear Lenses – Lens that blocks the least amount of blue light.

Do Blue Light Glasses Work?

Yes, according to a study in the Journal of Adolescent Health blue blocking lenses significantly reduced the negative effect of LED light induced melatonin suppression in the evening compared to clear lenses.

However, you will find ophthalmology associations, like the AAO, have not recommended the people use special eyewear for computer use.

What Are the Benefits of Blue Light Blocking Glasses?

Here are some links to research looking at possible benefits of blocking blue light:

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