What Are The Best Beef Stick Snacks?

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Sticks of dried beef hanging on a metal bar
What Are the Best Beef Sticks to Buy?
Reviewed by the BioHackers Lab Team | Last updated: September 28, 2020

We were interested to find out what are some of the best beef sticks to eat as good snack for us to review.

The best beef stick snacks that we found are:

We can see people are looking for low sugar beef stick snacks to eat as meat snacks on the go if they are hungry.

We went looking online for what are some of the top rated & most recommended beef stick products and brands that are available to buy online

The Best Beef Stick Snacks in 2024

Here is the list of recommended beef sticks we reviewed for you to compare.


1. Mission Meats Keto Sugar Free Grass Fed Beef Sticks

Mission Meats Keto Sugar Free Grass Fed Beef Sticks

Overview
  • Flavors: Blazin’ Pepper, Hoppin’ Habanero, Tasty Original
  • Sizes: 12-pack, 24-pack, 48-pack, 72-pack, 144-pack
  • Calories per stick: 80 cal

Click to buy product on Amazon

Mission Meats is a family-owned company that gives 10% of their profits to charity. They sell meat sticks, bars and bites, and they never use dextrose fillers in their products. On their website, they invite customers to share their own “mission” of how they give back to the world, and they post selected stories on their blog. Aside from customer testimonials and marketing content, they don’t have much in the way of resources. (ref)

  • Is non-GMO, grass-fed, gluten-free, MSG-free, hormone-free, antibiotic-free, nitrate-free and nitrite-free
  • Also available in a sampler pack and a kid’s pack
  • Tons of flavors and sizes available
  • Mission Meats gives an impressive percentage to charity and is extremely active in social impact organizations
  • Resources are limited to testimonials and marketing content

2. Paleovalley 100% Grass Fed Beef Sticks

Paleovalley 100% Grass Fed Beef Sticks

Overview
  • Flavors: Garlic Summer Sausage, Jalapeno, Original, Summer Sausage, Teriyaki, Variety
  • Sizes: 10-pack, 40-pack, 50-pack
  • Calories per stick: 70 calories

Click to buy product on Amazon

Paleovalley was started by Chas, Autumn, Matt and Matthew, who were looking for a way to rid Autumn of excruciating IBS symptoms. After 30 days on the Paleo diet, Autumn was symptom free and the team was inspired to create their own nutrient-dense paleo product. Paleovalley sells beef sticks, turkey sticks, supplements and greens. They believe that a lot of diseases are caused by a lack of nutrients and are committed to advocating for the consumption of not just “healthy” foods, but whole, nutritious foods. Their website offers a variety of content, including a blog and podcasts. (ref)

  • There are coupons available
  • Several flavors and sizes available
  • Is gluten-free, filler-free, nitrate-free, grass-fed, non-GMO and paleo-friendly
  • Is low in calories
  • Contains organic spices and probiotics
  • They offer a 100% money back guarantee
  • Backed by a certified holistic nutritionist who creates both free and paid educational content for users
  • Dextrose is listed as an ingredient

3. Old Wisconsin Beef Snack Sticks

Old Wisconsin Beef Snack Sticks

Overview
  • Flavors: beef, pepperoni
  • Sizes: 26-ounce package
  • Calories per stick: 110 calories

Click to buy product on Amazon

Old Wisconsin began in 1942 in Sheboygan, Wisconsin and sprang out of a sausage shop called Thielmann’s. They opened their first factory in 1953 and have expanded several times since. They slow smoke their sausages, using spices that complement the natural flavors of the meat. They sell a variety of meat snacks, including snack bites, snack sticks and a variety of sausages. They have a recipe database for how to use their products in trail mixes, appetizers and even warm dishes. Their beef sticks have 110 calories each, a little on the high side. (ref)

  • Is gluten-free, MSG-free and made in the US
  • The company has a long, proven history of success
  • Their website includes a recipe database if you want to get creative with their products
  • Flavor and size options are limited
  • Is a bit high in calories
  • Contains some concerning ingredients, including: corn syrup solids, dextrose and sodium nitrite

4. Sogo Snacks 100% Grass Fed Paleo Friendly Beef Sticks

Sogo Snacks 100% Grass Fed Paleo Friendly Beef Sticks

Overview
  • Flavors: Chimichurri, Jalapeno, No Sugar Variety Pack, Original, Smokey Sweet, Tex-Mex, Variety Pack
  • Sizes: 12-pack, 21-pack, 24-pack, 48-pack, 144-pack
  • Calories per stick: 90 calories

Click to buy product on Amazon

Sogo Snacks is a family-owned business in Decorah, Iowa. They are brand new, founded in 2016. Their product line is focused, yet expansive, and includes beef, pork and chicken meat sticks as well as bites. They don’t have any educational content to offer, but they do have special offers for discounts on their products. (ref)

  • Tons of flavors and sizes available
  • Is grass-fed, non-GMO, MSG-free, soy-free, nitrate-free, gluten-free, hormone-free and antibiotic-free
  • The company is family-owned and transparent about the ingredients they do use and do not use
  • Sogo Snacks is a very new company, started only in 2016
  • They don’t offer any resources aside from their shop

5. Chomps Grass Fed Beef Jerky Snack Sticks

Chomps Grass Fed Beef Jerky Snack Sticks

Overview
  • Flavors: Crankin’ Cranberry, Hoppin’ Jalapeno, Original
  • Sizes: 10-pack, 24-pack
  • Calories per stick: 100 calories

Click to buy product on Amazon

Chomps was founded by Pete Maldonado, who grew up loving meat sticks but later realized that they were not healthy with all of their preservatives and artificial ingredients. He decided to make his own so that he could enjoy his favorite snack guilt-free. In addition to beef sticks, Chomps also sells turkey and venison sticks. Chomps has a recipe database and an online blog featuring very helpful articles on nutrition, the Paleo diet and gluten-free eating. (ref)

  • Is paleo-certified, gluten-free, non-GMO, antibiotic-free and hormone-free
  • Is available in a variety of flavors and sizes
  • The company is transparent about its ingredients and production process
  • Some reviewers don’t like the taste of these sticks
  • Is a bit high in calories

6. Old Wisconsin Natural Cut Snack Sticks

Old Wisconsin Natural Cut Snack Sticks

Overview
  • Flavors: none
  • Sizes: 6-ounce package
  • Calories per stick: 70 calories

Click to buy product on Amazon

Old Wisconsin began in 1942 in Sheboygan, Wisconsin and sprang out of a sausage shop called Thielmann’s. They opened their first factory in 1953 and have expanded several times since. They slow smoke their sausages, using spices that complement the natural flavors of the meat. They sell a variety of meat snacks, including snack bites, snack sticks and a variety of sausages. They have a recipe database for how to use their products in trail mixes, appetizers and even warm dishes. Their natural cut snack sticks are a brand new product, featuring mostly wholesome ingredients. (ref)

  • Old Wisconsin has a long, proven history of success
  • Is low in calories
  • Contains no nitrates, nitrites, gluten, MSG fillers, artificial ingredients or preservatives
  • There are no alternate flavors or sizes available
  • Contains a small amount of sugar

7. Ostrim Beef/Elk Snack Stick

Ostrim Beef/Elk Snack Stick

Overview
  • Flavors: Sweet and Spicy, Teriyaki
  • Sizes: 10-pack
  • Calories per stick: 88 calories

Click to buy product on Amazon

Ostrim was founded in 1996, introducing beef and ostrich meat sticks as their first product. Their parent company, Proto Foods, is focused on sports nutrition, which is why their product is high in protein and low in fat. They offer beef, ostrich, elk, turkey and chicken meat sticks. Their website includes an FAQ section with information on ostrich meat and how it is different from other types of meat. (ref)

  • Contains no artificial ingredients
  • Is high-protein and low-fat, targeting consumers interested in sports nutrition
  • Contains a small amount of sugar
  • Is only available in two flavors and one size
  • The Ostrim website is a bit scarce on resources and information

8. Vermont Smoke & Cure Meat Sticks

Vermont Smoke & Cure Meat Sticks

Overview
  • Flavors: Chipotle Beef and Pork, Jalapeno Lime, Maple Teriyaki, Original Beef and Pork, Variety
  • Sizes: 1-pack, 12-pack, 18-pack, 20-pack, 24-pack, 48-pack, 96-pack, 192-pack
  • Calories per stick: 90 calories

Click to buy product on Amazon

Vermont Smoke & Cure has been around since 1962 in South Barre, Vermont. They provide stock options to 100% of their employees and are a certified Vermont Benefit Corporation, which means they incorporate positive social impact in their business plan. They get their meat from various locations in North America and Australia and sell sausage and pepperoni in addition to meat sticks. Their blog is full of meal planning guides for everything from camping to Valentine’s Day. (ref)

  • Available in a huge variety of sizes and flavors
  • Is nitrite-free, gluten-free, antibiotic-free, hormone-free, MSG-free, dairy-free, gluten-free and paleo-friendly
  • The company is transparent and socially aware
  • Contains a small amount of sugar

9. Keto Carne Beef Sticks

Keto Carne Beef Sticks

Overview
  • Flavors: Hot & Spicy, Sea Salt & Pepper
  • Sizes: 4-pack
  • Calories per stick: 70 calories

Click to buy product on Amazon

Keto Carne was founded by Matt and Rachel Lauster, who wanted to create a healthy beef jerky alternative. They sell two products: beef jerky and beef sticks, and they have an affiliate program where anybody can earn a commission by promoting their product. They do have a blog, but it currently only has one article, which makes it seem like this is a very young company. (ref)

  • Is low in calories
  • Contains only three ingredients: beef, water and seasonings
  • Is nitrate-free, nitrite-free and gluten-free
  • Keto Carne is a small, family-owned company that offers an affiliate program that anybody can get involved in
  • This company is clearly very young, featuring only two products and a small website
  • Flavor and size options are limited

10. People’s Choice Beef Jerky

People's Choice Beef Jerky

Overview
  • Flavors: Sea Salt & Pepper
  • Sizes: 4-ounce package
  • Calories per stick: 100 calories

Click to buy product on Amazon

People’s Choice Beef Jerky has been around since 1929 and is still a family-owned business. They sell several different kinds of beef jerky and beef sticks, and their website features the Tasting Kitchen, where customers can buy limited time flavors that change every few months. They also have a recipe database, blog and customized Jerky Boxes that can be given as gifts or used as samplers. (ref)

  • Contains no sugar, nitrates, nitrites, MSG, preservatives or artificial ingredients
  • The company is family-owned and has been around for 90 years
  • They have lots of useful resources on their website, including the detailed story of the company’s history and philosophy
  • Flavor and size options are limited

Frequently Asked Questions

I know you were looking for what are the best options, but here is some more detail as to why we might need good beef snack stick products and brands to help us easily eat high quality protein meat on the go.

Are Beef Sticks Healthy?

A common misconception is that beef sticks are unhealthy because they are full of salt and additives. However, low-sodium and chemical-free beef jerky is available and is high in protein. Beef jerky doesn’t raise the fat-storing hormone insulin, which makes it a perfect snack for those on a keto diet. (ref)

Can You Eat Beef Sticks on Keto or Carnivore Diet?

Beef sticks are carnivore and keto friendly, as long as you choose the right brands. Some brands have more carbs and sugar than others, so just be sure to check the nutrition facts. Many of the brands we reviewed contain zero carbs. (ref)

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