The Best Grass-Fed Ghee (Reviews & Buyers Guide)

Bottle of ghee and spoon with ghee on it
What Are the Best Grass-Fed Ghee’s to Buy?

I was interested to find out what are some of the best ghee butters to use.

So I went out looking for what are the highest rated & most recommended grass-fed ghee products and brands available to buy online, which are a good alternative to butter.

Here is a list of recommended ghee products made from grassfed cows milk for you to compare.

Top Rated Grass-fed Ghee Brands

1. Ancient Organics Organic Ghee from Grass Fed Cows

Ancient Organics makes 100% organic ghee from grass fed cows. This product is hand-crafted using an open flame. The ghee itself is made in small batches, guaranteeing freshness and flavor. Each 32-ounce jar is specially crafted to have a longer shelf life, ensuring freshness at every use. The quality of Ancient Organics products is unmatched due to its long and slow clarification process. This company is extremely proud of their product, promoting the ghee to be one of the highest sources of CLA due to the use of the highest quality organic butter. This tasty ghee has a delightful aroma and leaves no unpleasant aftertaste.

Specs
  • Size of container: 32 oz
  • Recommended serving size: 1 Tbsp
  • Some ideas for use: can be used as a substitute for olive oil, butter, or vegetable oils in soups, vegetables, smoothies, and even over popcorn.

Let’s compare some of the other features:

  • Excellent source of vitamins, omega acids, and CLA
  • USDA, CCOF, and Kosher certified
  • Lactose and casein free
  • Gluten free
  • 100% organic
  • Some users report difference in consistency between jars, but this is probably because it is a natural product.
  • The aroma of ghee can be too strong for some individuals.

2. Bulletproof Grass-Fed Ghee

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This Bulletproof ghee is produced using traditional Ayurvedic methods. This involves using an open flame to slowly heat the butter, then carefully removing the milk solids and moisture. This process leaves you with a buttery tasting ghee that has a naturally rich, buttery flavor that works wonders at enhancing foods and drinks. The high smoke point of 485 degrees Fahrenheit makes it one of the best options for cooking while maintaining all of the vitamins and minerals it contains. According to Ayurvedic medicine ghee works to help protect your body against inflammation, cancer, osteoporosis, and digestive issues. Bulletproof ghee makes an excellent topping over meats and vegetables, and it works well as a substitute for butter in coffee and baked goods.

Specs
  • Size of container: 13.5 oz
  • Recommended serving size: 1 tbsp
  • Some ideas for use: great addition for Bulletproof coffee, drizzled over meats and vegetables, great as a substitute for butter in baked goods.

Let’s compare some of the other features:

  • Bulletproof ghee is an excellent source of vitamins, minerals, and acids geared to protect your body, improve digestion, and help you lose weight.
  • The buttery rich flavor is delicious.
  • Sugar and gluten free product.
  • This product is all natural and non-GMO.
  • Contains Omega 3 and 8, Vitamins A, D, E, and K
  • Made from grass-fed cows’ milk.
  • No large size available.
  • Not certified organic.

3. Viva Naturals Organic Ghee

Viva Naturals ghee is certified organic ghee, made from grassfed cows’ milk. This ghee is created using an ancient Indian technique called Ayurvedic, where it is simmered and separated over an open flame. The dedication put into making this product is evident in the creamy butter flavor, described as a delicious nutty, caramalized flavor. Ghee from Viva Naturals is gluten-free and can be incorporated into Paleo diets. This product is made with only the purest butterfat imaginable, with a silky smooth texture that is perfect for toast, muffins, vegetables, and more. There are less than 2.5 ppm of casein in this product, making it an excellent option for individuals who are sensitive to casein and dairy products.

Specs
  • Size of container: 29 oz
  • Recommended serving size: 1 tbsp
  • Some ideas for use: sautéing with high-heat and deep frying foods.

Let’s compare some of the other features:

  • Product can change from a liquid to a solid, indicating the purity of the ghee.
  • An excellent source of vitamins to help keep the body strong.
  • Certified organic product and made in the USA.
  • This ghee is grain and lactose free.
  • Some user report that this ghee has more of a liquid consistency.
  • Some users have reported a gritty texture at times.

4. Pure Indian Foods Grass Fed Organic Ghee

Pure Indian Foods offers one of the most popular brands of Ghee on the market. This product is the first Whole30® certified ghee and it is USDA certified organic. Pure Indian Foods is a family owned business that dates back to 1889 known for gourmet quality products. This ghee does not include any preservatives, trans fats, dyes, salts, or any other additives. This ghee is made only from non-homogenized milk using traditional methods for simmering and separating the milk solids from butterfat. This ghee is only made between the springtime and fall each year, allowing the cows adequate time to consume a healthy diet between seasons.

Specs
  • Size of container: 14 oz
  • Recommended serving size: 1 Tbsp
  • Some ideas for use: stir-fry foods, sauces, and sautéing foods.

Let’s compare some of the other features:

  • Quality product created by a fifth-generation family owned business.
  • This ghee does not contain any unnatural ingredients.
  • Makes an excellent substitution for any recipe or cooking method that calls for butter or oil.
  • Great for individuals with lactose intolerance and casein allergies.
  • Ghee has a different smell to butter, which can be off-putting to some.
  • Comes in various textures, which is due to its natural processing, but some individuals do not like gritty textures.

5. Vital Ghee Brand Grass Fed Organic Ghee

The clarified butter ghee by Vital Ghee is backed with a 100% satisfaction guarantee. This product is made with some of the highest qualities organic and unsalted grassfed butter. Packed with vitamins A,E, and K, as well as omega-3 and omega-9, this product is recommended by alternative doctors and Ayurveda health professionals to individuals for healthier digestion. Vital Ghee is made over a low flame, cooking for several hours in a ghee pot in order to achieve the highest quality results. This ghee tastes great over popcorn, vegetables, meat, and various other foods and drinks. Vital ghee brand ghee helps individuals manage carbs and insulin levels, while providing relief from digestive issues.

Specs
  • Size of container: 16 oz
  • Recommended serving size: 1 Tbsp
  • Some ideas for use: cooking, baking, sautéing, and smoothies.

Let’s compare some of the other features:

  • Works very well as oil and butter substitute.
  • A proven excellent source of vitamins and nutrients.
  • A flavorful option with no lasting aftertaste.
  • Not certified organic.
  • No large bottle size option.

Buyers Guide Information

I know you were looking for what are the best options, but here is some more detail as to why grass-fed ghee is so good for us.

What is Ghee?

Ghee is a traditional clarified butter. Ghee is made when butter is heated up. The melted butter separates into two different parts, a liquid and a solid. The milk solids float up to the top with the liquid butterfat below. Once these milk solids are removed, you are left with the clarified butter which is called Ghee.

Benefits of Ghee

Aside from its yummy taste and good heat tolerance for cooking, ghee is commonly chosen by others due to the following benefits it provides:

When To Use Ghee vs Butter?

Cooking

Ghee has a higher smoke point, allowing it to hold the flavor and nutrients even at higher temperatures.

Butter has a smoke point of 350 degrees Fahrenheit, so it loses a lot of nutritional value early on.

Calorie and Fat Intake Macros

Both ghee and butter have similar nutritional profiles, so either would be excellent when used in moderation.

Lactose Intolerance

Ghee is a better option due to having virtually no casein and lactose.

Butter is a dairy product, so lactose and casein sensitive individuals should not use this product.

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